thecollafishguide

 

There are several types of collagen found in the body, and there are also three kinds of dietary collagen that include fish collagen found in the market today. Type I collagen is normally produced in the hair, nails, skin, bones, and ligaments, that's why this is usually used in manufacturing skin and beauty products. Type II collagen applies to the cartilage while Type III collagen applies to fibrous proteins found in bones, cartilages, dentins, tendons and other connective tissues. The different sources of dietary collagen include piscine or fish collagen, porcine or pig collagen, foul or chicken collagen, and bovine or cow collagen. Everybody wants to achieve a smooth, soft, healthy and beautiful skin, and these beauty goals can be achieved by choosing the right collagen supplement for you.

 

The superior type of collagen is fish collagen that can help in increasing the body's overall collagen production for skin improvement as well as good  quality hair, nails, and bones. When shopping for a fish collagen supplement, it is essential to check the other key ingredients such as vitamin C and hyaluronic acid. Ascorbic acid or vitamin C plays a crucial role in the synthesis of collagen. Fish collagen supplements combined with ascorbic acid are either taken orally or topically, enhancing its effects and increases the body's own production of natural collagen.

 

Studies have shown that hyaluronic acid helps in the skin's moisture retention from the inside, thus reducing wrinkles, skin dryness and smoother and softer skin. It is best to avoid shopping fish collagen supplements with unnecessary ingredients such as fillers (maltodextrin), artificial ingredients, sugars, flavors, and oils. It is best to read the label so you can make a smart judgement. Many skin and beauty experts consider hyaluronic acid and vitamin C as the essential ingredients to maximize the benefits of a fish collagen supplement because of their superior anti-aging properties.

 

 

While it is true that other ingredients found in collagen supplements include glucosamine, CoQ10, and arginine have their own benefits, having these extra ingredients may add higher costs than the benefit they can actually provide in the formula. It is important to be knowledgeable about the supporting ingredients and the type of collagen sources when shopping for a collagen supplement because although most dietary collagen supplements are taken on a daily basis, not all collagen supplements offer the maximum beauty results. For more information about fish collagen supplements, you may visit our website or homepage. We are committed, dedicated and passionate in providing the best fish collagen supplements to our online clients.